In this thoughtful solo episode, Jeanene explores the quiet but powerful experience of realising that your beliefs may have changed. She reflects on neuroscience, emotional maturity, and the courage it takes to rethink ideas that once shaped your identity. This episode is a reminder that growth sometimes means letting go of who you thought you had to be.

In this deeply human conversation, Jeanene speaks with Ellen Newhouse about childhood survival, silence, anger, and the long path of healing through the body. Together they explore voice, faith, breath, and what happens when truth can no longer be held inside. The episode closes with a live sound healing offered during the recording.

There is a quiet unease many of us are carrying right now, a sense that the world no longer feels steady beneath our feet. In this solo episode, Jeanene speaks to how global uncertainty is landing in our bodies, and how we can meet fear with grounding, presence, and gentleness rather than panic or collapse.

In this deeply human and grounded episode, Jeanene sits down with community leader and foster carer Jenna for a wide-ranging conversation about co-regulation, foster care, prevention over punishment, and the importance of active citizenship. Recorded with Jenna’s baby Cora present, this episode explores listening before reacting, staying engaged locally, and what it means to lead with heart in complex and divided times.

In a world that feels increasingly loud, divided, and overwhelming, this solo episode explores where we find solace, calm, and truth. A gentle invitation to return to stillness, reconnect with your body, and come home to yourself.

This is a bold, heart-led conversation about choosing a life beyond the default path we’re taught to follow. Kirsty shares her lived experience of prioritising freedom over stability, designing a life guided by values rather than fear, and raising children outside systems built on comparison, competition, blame, and shame. Together, we explore what it means to take 100% responsibility for our choices, to release the need for external approval, and to reclaim feminine power through self-trust, nature, and conscious parenting. This episode is an invitation to question inherited rules, soften into self-leadership, and remember that real stability is created from within.

In this raw and heartfelt solo episode, Jeanene honours Men’s Mental Health Week with stories, reflection, and urgent truth-telling. She shares recent losses, powerful tools, and a call to create safer spaces for men to speak, feel, and be seen, reminding us that vulnerability is strength, and no one is meant to walk this alone.

In this raw and heartfelt solo episode, Jeanene honours Men’s Mental Health Week with stories, reflection, and urgent truth-telling. She shares recent losses, powerful tools, and a call to create safer spaces for men to speak, feel, and be seen, reminding us that vulnerability is strength, and no one is meant to walk this alone.

In this raw and heartfelt solo episode, Jeanene honours Men’s Mental Health Week with stories, reflection, and urgent truth-telling. She shares recent losses, powerful tools, and a call to create safer spaces for men to speak, feel, and be seen, reminding us that vulnerability is strength, and no one is meant to walk this alone.

Jeanene speaks with spiritual guide and author Jennifer Norton about the art of living from the inside out. In this soulful and expansive conversation, they explore presence, inner permission, and how to create a life that feels true. It’s a tender reminder to soften, listen deeply, and let your heart lead the way.

Jeanene is joined by her behind-the-scenes partner and Wild Wacky Wonderful co-founder, Des Drury, for a heartfelt and playful look at what it’s really taken to bring 20 episodes to life. From laughs to lessons, it’s a celebration of the journey so far, and an invitation for reflection.

Valerie McCaffrey shares her remarkable journey as a casting director, from discovering breakout stars to standing firm in the face of industry doubt. With grit, instinct, and heart, she opens up about what it means to truly believe in someone, why repetition is everything, and how one role can transform a life. Fiercely honest and deeply passionate, Valerie reminds us of the power of trusting your gut and never being afraid to speak up.

In this solo episode, Jeanene dives deep into the power of community, what it truly means, how to build it, and why it’s essential in today’s disconnected world. Drawing wisdom from past podcast guests like Amy Salisbury, Fleur Watkins, Judy Julin, and Trudi Boatwright, Jeanene reflects on how connection, ritual, play, and courage to show up can transform isolation into belonging. Whether it’s cold dips at sunrise or speaking your truth in a circle, this episode is a heartfelt reminder that healing happens together, and that you might be the spark someone else is waiting for.

Fleur Watkins opens up about her unexpected journey into LEGO Masters, navigating social media bullying, and raising her quirky adorable son with empathy, adventure, and strength. Fleur shares the joys and challenges of parenting, the beauty of living with curiosity, and her deeply personal story of grief and resilience after loss. With humour, love & honesty at her core, Fleur reminds us of the power of leading with kindness.

What does it mean to be truly yourself? Jeanene shares why she started the podcast and how embracing your quirks—your wild, your wacky, your wonderful—can be a radical act of truth and joy.

In Part 2, Lynton opens up about resilience, reinvention, and the reality of setbacks in the entertainment world.

We dive into the power of possibility thinking, the beauty of human connection, and how ideas can be reborn. He also shares The Alchemist’s Suitcase — a moving poem that speaks to the creative journey.

Step into the wild world of immersive entertainment with Lynton V. Harris, a creative force behind global attractions at Madison Square Garden, Dreamworld, and Sunway Lagoon. In Part 1, we explore Lynton’s journey from teenage DJ to international entertainment entrepreneur.

It’s a behind-the-scenes ride into what makes us feel, connect, and come alive.

Grief can crack us open—but it can also wake us up. A deeply emotional reflection on loss, love, and living with intention, this episode is your reminder to stop waiting and start living now.

In this heart-opening episode, Judy Julin shares her extraordinary journey from a spontaneous spiritual awakening to becoming a pioneer in frequency-based education and conscious parenting. With stories of resilience, love, and purpose, Judy offers profound insights into how we can raise and educate children—and ourselves—with empathy, authenticity, and presence.

You might be downplaying your greatest gift. Jeanene encourages you to recognise and honour your natural brilliance, embrace your genius, and let it shine unapologetically.

Saying no can be an act of self-love. This episode explores the struggle of people-pleasing and how to set boundaries that honour your energy, time, and truth—without guilt.

From career shifts to aging bodies, Jeanene reflects on how identity can shift through change—and how curiosity and self-compassion can help us adapt, grow, and find new meaning in unexpected places.

From founding the Mordi Sea Dippers to creating SeaSoul Sauna, Kingston Woman of the Year Amy Salisbury is building experiences that transform lives and foster deep connection. In this episode, we dive into how cold water, community, and authentic sauna culture can heal, uplift, and bring people together. Amy also shares her personal journey with PMDD, her passion for play, and the power of simply showing up as you are.

In a world increasingly influenced by AI, Jeanene reminds us of the irreplaceable beauty of being human. This episode is a heartfelt reflection on real connection, community, and choosing courage over comfort.

Trudi is a master of unlocking the power of play to help people reconnect with their creativity, courage, and humanity. From corporate teams to individuals feeling stuck, she designs playful experiences that dissolve status, spark connection, and ignite real transformation. In this episode, we explore how Trudi uses curiosity, safety, and joy to help people feel more alive—at work and in life.

An energetic call to action. Jeanene asks: what dream, experience, or moment are you putting off… and why? This is your nudge to stop waiting and start doing—because life is happening now.

Debbie Rey is a powerhouse of transformation—helping people release pain, rewrite old patterns, and step boldly into joy. In this episode, we dive into her rebellious path, her wisdom on emotional healing, and how she guides others to reconnect with their truth, courage, and playfulness. If you’ve ever felt stuck in sadness or self-doubt, Debbie’s message will ignite your soul and show you what’s possible.

Joy isn’t just for the good days. Jeanene shares how to awaken your senses, tune into the world around you, and find micro-moments of joy daily—no matter your circumstances.

Are we scared of failure—or of our own brilliance? This episode unpacks the fears that stop us from stepping into who we’re becoming and invites you to stop waiting and start living the life you’re truly capable of.

A raw and honest dive into the overwhelm of modern life, loneliness, and the desire to truly matter. Jeanene explores the human need for connection, the pressure to be “someone,” and why finding meaning—no matter how small—matters deeply.