Guest Spotlight: Debbie Rey
Trauma Alchemist | Joy Activator | Soul Connector | Truth-Teller
Debbie Rey is a bold and intuitive guide who helps people reclaim their truth and release emotional blocks. Known for her fierce compassion and no-nonsense wisdom, she empowers others to break free from limiting patterns, connect deeply with themselves, and live joyfully—on their own terms.
Debbie Rey is a force of nature—a woman who never quite fit into the system, and decided that was her greatest strength. From running her own businesses (from pet grooming to sex education) to diving deep into energy healing and emotional transformation, Debbie has carved a path that’s unapologetically her own.
At the heart of her work is a powerful truth: the key to joy is feeling what’s real. As a trauma-informed healer and energy worker, Debbie teaches people how to tune into their emotions, listen to their inner voice, and release the pain that keeps them stuck. Her process is intuitive, raw, and deeply human—guiding clients to connect with their inner child, stop the self-sabotage, and come home to themselves.
Debbie’s rebellious spirit and lived wisdom help her cut through the noise. She’s not about bypassing the hard stuff—she’s about facing it with honesty, curiosity, and love. Whether she’s leading group work, mentoring others, or cracking people open with laughter, she brings one clear message: stop waiting, start living.
With her signature mix of wild heart, real talk, and healing hands, Debbie Rey is here to raise the vibration—and remind us all that joy, freedom, and self-belief are not only possible, they’re our birthright.
Wisdom from Debbie
“I love being different, I love to be an exhibitionist about my difference.”
“It’s all about belief in yourself.”
“The transition from the old to the new can be really, really lonely.”
“Talk to that feeling. And if you have a pen and paper, write down the thoughts that come to your mind.”
“You don’t have to sit in something you don’t like. You don’t have to stay there.”
“The feeling is the most important thing.”
“Any kind of pain or uncomfortable feeling is a message. Just go in and let them know you’re listening.”
“You’ve got to take that first step. You’ve got to be brave.”
“Be the smile. Be the laughter. Start the laughter.”
“Stop sitting in your shit.”
How to get in touch with Debbie
releasetothrive.com
"You don’t have to sit in something you don’t like. You don’t have to stay there."
Debbie Rey
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